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(More customer reviews)One of the biggest challenges trainers have is finding a way to relate to the lifestyle challenges of our clients.Lee does a great job of demystifying the decision process to change one's life.This book is a perfect investment for both individuals deciding to take their first step to change their life as well as seasoned athletes looking to refine it. It addresses the challenges everyone faces in their day-to-day life and, more importantly, how to rebound from setbacks.This honest look gives the reader hope and motivation to continue moving forward in their own personal fitness journey as well as the tools to achieve their goals.
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