No Gym? No Excuse! Review

Average Reviews:

(More customer reviews)This is a great informational book that if followed can change your life. It is very clearly written with great illustrations and all the exercises are very clearly explained. I like that the author doesn't just tell you how to do the exercises, but he tells you what the benefits are, gives you the correct techniques, and explains why each exercise is helpful in the entire scheme of the program. On top of that, there is tips for nutrition, as well as bonus interviews and so much more.

I have been going to the gym on and off for years yet after using the techniques in the book my body HURT (in a good way) more then it has in a LONG time. I can feel the results already!

I highly recommend this to everyone, from beginners to people who work out regularly, there is going to be something here that is beneficial to everyone.

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Product Description:
You're trying to burn fat, add muscle, and improve your overall conditioning.You want a fast, intense, effective workout, and you want the flexibility to do it wherever you are.Good news: this book can help you achieve all of that and more! Just a few things you'll learn:The top 3 things you must do to reach yourfitness goals in record time,the truth about 'core training',why building strength should be your #1 priority no matter what your fitness goals are,why you probably aren't stretching enough, how to use jump training to attain high levels of conditioning and explosive power, how to test your own flexibility and core strength, the basics of proper meal planning, and much, much more!No Gym? No Excuse! is a complete transformation guide designed to help you achieve the highest overall fitness level of your life.It's time to stop making excuses and start getting results!