Wednesday, June 8, 2011

The Athlete's Way: Sweat and the Biology of Bliss Review

The Athlete's Way: Sweat and the Biology of Bliss
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The Athlete's Way is a fascinating trip into the mind of an ultra-endurance athlete. For me, the book was an inspiration to continue training and pushing myself. I am by no means the super athlete that the author is but found it very easy to relate to. The Athlete's Way provokes a new way of looking at exercise that hopefully will stick with me and keep me motivated.

The author's use of quotations and personal stories makes this book something way beyond a standard exercise manual. I can't say enough good things about it!

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