Average Reviews:
(More customer reviews)After reading Hot Point Fitness, I got back in the gym and I have stayed at it to the present time.I liked the honesty of the author who says that there is no magic to getting fit other than going into the gym and staying on a path.This book was very easy to read and did not make any promises that a lot of other fitness books make.
I found out about this book because Self Magazine had an article article about Steve Zim and Hot Point Fitness.It was entitled "Happy Nude Year".I plan on having just that.
The exercises in the book were very easy to follow with pictures showing exaclty how to perform the exercises.
Having this book is the like having a trainer at all times.At the beginning I took this book with me to the gym.I paid under $30.00 for this book which doesn't even cover a trainer for an hour and I never have to get a trainer as a result.
The author trains pro athletes and Olympic athletes.I figured if these people who know a lot about fitness and have the money to hire anyone picks Steve Zim as their trainer, then it is good enough for me.
I recommend this book to anyone going into the gym or anyone who has been going to the gym without a trainer.
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