Average Reviews:
(More customer reviews)My advice to the publisher of "Built Hard" is to read a book with a title like "Edited Right". In at three instances, the descriptive text clearly doesn't match the exercise depicted. This is no minor shortcoming because even when there is no obvious descrepancy between text and photos, it leaves a virtual novice like myself wondering if the exercise is properly presented.The exercise presentations are medicore at best, even when there is no obvious discrepancy between text and photos. There are plenty of exercises depicted though, but a few are described only in a text and others with a only single photo.Though useful, the photos are on the dark side. One welcome bright spot is this: the book explains how exercises that are essentially similar differ in their effect on the same muscle or muscle group. Still this does not redeem this sloppy and disappointing book. There are much better choices.
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Product Description:
Reach your maximum physical potential!Built Hard shows you how with beginning, intermediate, and advanced muscle-building programs.Detailed lifting descriptions for each muscle group and more than 200 photographs are provided. You'll add mass without losing flexibility.
Charlie Mann's inside advice will help you prepare for and participate successfully in bodybuilding competitions. His emphasis on maximum mass development also ensures that the results you achieve are legit.Read Built Hard for rock solid information and a rock solid body.
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