12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good Review

Average Reviews:

(More customer reviews)I have been a fan of Michael's for four years now.After my first child I started his Six Week Body Makeover and dropped 25 lbs in 12 weeks.I did it again after my second child, and I've started it for a third time after a year of gaining weight due to hypothyroid issues.My husband did it and lost 30 lbs in 8 weeks, and was able to come off his cholesterol medication.There are no gimmicks, no fad pills or shakes to drink.This is simple to learn and do--strength training, mild cardio and a balanced, healthy diet, with TONS of food!Every time I start the program I have trouble eating all the food!

This is a condensed version of his more expensive 6 week body makeover, which I paid $200 for four years ago.It is strict, but it works, and you will not feel deprived with all the food.Anyone can do it, there's no special equipment needed.Give it a try, I promise it works!

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Product Description:
Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want?According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy.In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance.Using Thurmond's exclusive "blueprinting system", you'll identify your unique metabolism and body type.You'll then discover a personalized exercise plan to quickly target your specific problem areas and transform your body shape in just 12 days.For example, if you are bottom heavy, you learn how to trim your thighs and hips while building up your shoulders and back, giving your body that trimmer, more hourglass-like shape. Thurmond's unique program focuses on sculpting muscles through select, easy-to-do weight training techniques with cardiovascular activity.And, no matter what your starting weight, level of fitness or shape is, Thurmond guarantees rapid results.

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