Average Reviews:
(More customer reviews)Normally I enjoy the offerings of Robert Kennedy (author of "Fast Lane to Fitness"). Despite the cheesy poses of the models pictured inhis books and magazines, his work is motivating! But "Fast Lane toFitness" lacks solid information. Unless you are a rank beginner and Imean rank beginner there is very little information to be gained here. When I purchased the book I expected info on how to maximize my workouttime effectively to achieve optimal fitness in minimal time. I wasdisappointed! Instead this book focuses its few pages (76)on why you shouldexercise and the different types you could choose from. There is no indepth look at how to make true improvement in your physique. The pages aredevoted to simple ideas most third graders know. Sample quote "Jumpingrope is super inexpensive, and can be done at home or on the road (bytaking a jump rope and sweats with you when you travel.) DUH!Most peoplealso realize that your diet is at least 70% of the battle. What you eatwill make or break your 'buff' body. But guess how much space is devoted tonutrition in this book? NONE! Thats right ZIP! Bob, I love your magazineOxygen, enjoy some of your other books too..but this one wont get anyone onthe fast lane to fitness...just the fast lane to thinking, Why did I wastemy $$$ on this?"By the way Bob if you or someone associated withyour magazine Oxygen reads this PLEASE PLEASE relabel those so called'Special Reports' for Hydroxycut that are frequently published in your mag.Clearly mark them as 'Advertisements'.
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Product Description:
Addresses the essential elements that can make or break a fitness program.
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