The Ultimate Guide to Weight Training for Wrestling Review

Average Reviews:

(More customer reviews)I am a wrestling coach and father to three boys who love the sport. I was looking for a book to give my wrestlers an advantage over their competition...geared more towards the off season and what we can do as a team to make a jump up to the next level. What I found in this book was nothing new to anyone who has any sort of weight training experience. It does contain some useful information, and for someone who is looking to educate themselves about weight training for wrestling or football or other similar sports, this book will definately help. But I was looking for something a bit more innovative and specific to wrestling. I was disappointed.

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Product Description:
The Ultimate Guide to Weight Training for Wrestling is the most comprehensive and up-to-date wrestling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round wrestling-specific weight-training programs guaranteed to improve your performance and get you results.
No other wrestling book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed for wrestlers of all weight classes and skill levels to increase power, quickness, flexibility, and stamina. By following the programs in this book you will be able to maneuver around your opponents effortlessly and pin them more easily. You will be able to maintain a high intensity throughout the entire match without ever running out of energy.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

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