Average Reviews:
(More customer reviews)I liked the presentation of the beef of Maffetone's information, although he seems to skip around a great deal with many differing opinions.His list of followers is indeed impressive, but I feel this is a great resource for nuggets of training information.His adherence to listening to your body is admirable, but I was left wanting for more information and detail.Excellent resource for the basics of a healthy heart rate monitor based training regimen.
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Product Description:
Selecting and using a heart rate monitor for cycling and othersports.2nd Edition
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