Average Reviews:
(More customer reviews)It's true. When you keep a log, you're more inclined to follow it and produce better results. This is the perfect tool for the gym. It gives me a progressive track of my gains and keeps me in check.
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Product Description:
Research shows that people are 40 percent more likely to stick with an exercise program if they have strategies to help them stay motivated and on track. One of the most effective tactics available to guys is The Men's Health Training Log, an advice-packed training journal from the world's largest men's magazine. Ideal for charting strength training and cardiovascular workouts, The Men's Health Training Log is a valuable tool that will encourage guys to keep working toward their fitness goals. The Men's Health Training Log is filled with the same top-notch exercises and advice that Men's Health readers have come to rely on, and it provides the perfect framework to help guys record their workouts. It features:
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