Average Reviews:
(More customer reviews)This book showed me what stretches to do for golf.The strength training section is good also.Although it is not complete for a workout program, the pictures are of good quality and easy to follow directions.I also used Patrick Leonardi's book called:
The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better, isbn 1933023090 to help me greatly with my golf swing.After reading Leonardi's book, I now have much more control over my golf swing. In addition, I no longer slice off the tee and have gained a lot more distance.I recommend Boris Kuzmic's book for golf fitness and Patrick Leonardi's book for learning how to shoot lower scores.
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Product Description:
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
Assess their individual strengths and weaknesses
Tailor a fitness program to meet their specific body-type needs
Customize each workout using weights, stretching, and cardiovascular training
Train their way to better scores and more enjoyment on the course
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