Average Reviews:
(More customer reviews)I used to have constant pain in my hip and back.After 4 weeks of strength/ab training that pain is gone. Nothing else, not yoga, not stretching, nothing was working, but this did.
The excercises, intstructions and visuals in this book are great.There are straightforward explanations of how muscle groups work and why strengthening each is important.
The book features five different workouts, increasing in difficulty, all focussed on strengthening the core (torso, back, stomach, hips) and toning the abs. The excercises are really fun and easy to follow.No more boring crunches!
Click Here to see more reviews about: The Little Abs Workout Book
Product Description:
Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles-leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.
Want to buy The Little Abs Workout Book at other amazon sites? Click the corresponding icon below:
No comments:
Post a Comment